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Exercise & Health

If you exercise, you preserve your physical and mental mobility. We have design the perfect infrastructure within moderate altitude within the mountain scenery of the Montafon in order to get your cardiovascular system going, activate your metabolism, minimize your body fat and strengthen your muscles. With the help of certified instructors and individual care from our psychological life coach we mediate fun and action together with exercise.

What we can offer:

  • Treadmill
  • Spinning Bike
  • Cross Trainer
  • Home Trainer
  • Strength Training
  • Wall bars
  • Water gym
  • Tennis
  • Nordic Walking
  • Mountainbiking
  • Hikes
  • Climbing
  • Fitness_Alpenrose_Schruns
    Fitness Room
  • Fitness_Kurse_Alpenrose_Schruns
    Fitness Course
  • Fitness_Bereich_Alpenrose_Schruns
    Stay fit
  • Fitness_Sport_Alpenrose_Schruns
    Excercise keeps you fit
  • Fitness_Training_Alpenrose_Schruns
    Group courses
  • Fitness_Workout_Alpenrose_Schruns
    Excercise at the fitness room