| Alpine-SPA Fitness |
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At the Aktiv & SPA Hotel Alpenrose a fantastic unparalleled panorama gym awaits you. We are happy to show you around and advise you on how to use the equipment. You can book a training session or participate in any of the many fitness courses on offer.
Life in motion!
The only way to stay physically and mentally agile is to be active. In the gym our qualified Fitness-Mental trainer will get you back on course and running smoothly!
With a varied range of exercises for every age-group and level of fitness we offer everything from A like aquarobics to Z like Zen-stretching. So what are you waiting for? Put your body into action, your metabolism into motion and discover your sporting potential. Let’s go! |
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| Personal training |
Personal training sessions are designed to fit the customer’s individual needs. Your personal coach takes personal fitness, health history and the personal wishes of the participant into consideration. He is then able to put together an ideal and effective made-to-measure training programme (e.g.: back muscle, cardiovascular and posture exercises)
The training programme can be adapted to focus on health, physical and mental fitness or lifestyle (after competent lifestyle consulting: nutrition, relaxation, stress reduction…)
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60 minutes € 70,-
register right away! | |
